Dates with feta and prosciutto

These moreish bites are just as delicious without the prosciutto if you want to make them for vegetarians.


12 Medjool dates (see note)

12 flat-leaf parsley sprigs

100g low-fat feta, sliced 1cm thick

6 thin slices prosciutto, halved lengthways

1 tbsp extra virgin olive oil

Method Steps

Step 1

Preheat the oven to 180°C.

Step 2

Cut a slit along the top of each dateUnsure of the quantity needed?
Click on the underlined ingredient to reveal the quantity. No need to flip back and forth!

, then remove and discard the seed. Tuck a parsley sprig and feta slice into each date and gently squeeze closed. Wrap a prosciutto strip around each date, and tie off with a knot, trimming the ends so they sit upright.

Step 3

Place dates on a baking tray, drizzle with oil and bake for 5-8 minutes until warmed through. Spear each one with a knotted bamboo skewer, then serve.

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